8 grounding flashcards designed by myself, these can be printed or used from the device they were downloaded on to. In times of anxiety, over stimulation or upset use these cards to help the individual through their feelings.

Children are now starting to show the effects of the last year, many children are displaying behaviours that are not desired in the classroom. I have created this contract to talk through with the children. Ask them for ideas to put on the chart and ask them all to sign it at the end to show they have understood. This is also a great way to show accountability.

I have created these worksheet to help children understand feelings and emotions. Simple format with activities throughout. In these tough times children may be experiencing emotions they are not sure about. I have only included the main emotions in these work sheets as I will be creating another set of sheets about more complex feelings.